"You only have one body to last you your whole life! Its life’s most important priority, because it’s the only thing guaranteed to be with us for the whole ride!" 

Also a firm believer in a balanced-life approach to fitness, Sherry understands that everyone needs to be empowered to be both psychologically and physically fit. 

Sherry takes a holistic approach to coaching, to help you create a plan not only for your physical wellbeing but also to help you create a new healthy, stress free, well balanced life.